Weigh In record (no journal entry) for 22 December 2020
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191.9 lb
Lost so far: 17.6 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2020:
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810 kcal
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Fat: 26.30g | Prot: 36.40g | Carb: 100.30g.
Dinner: Aldi Sushi-Box, Aldi Sunakku Sushi-Box, Gourmet Nori Lachs. more...
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gaining 1.3 lb a week
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wovvbagger's weight history
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