mewgirl's Journal, 21 December 2020

Hopefully just water weight*
166.1 lb Lost so far: 10.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2020:
2784 kcal Fat: 126.48g | Prot: 75.39g | Carb: 335.14g.   Breakfast: Chocolate Fudge, Sugar Cookies (Includes Vanilla) , Pepperidge Farm Soft Baked Sugar Cookies, Chocolate Chip Cookies (Soft Type) . Lunch: Alacer Corp Emergen-C Raspberry, Quinn Whole Grain Sea Salt Pretzel Sticks, Mary's Gone Crackers Wheat Free Gluten Free Organic Crackers, Chomps Beef Snack Stick, Almonds . Dinner: French's French Fried Onions, American Cheese, In-N-Out French Fries, In-N-Out Double-Double with Onion & Spread. Snacks/Other: Chocolate Fudge, Milk Shake. more...
gaining 1.0 lb a week


Comments 
the holidays seem sodium filled 
21 Dec 20 by member: mewgirl

     
 

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