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I'm up a little after a few days on keto, but I'll continue through the end of the year to give it a chance to succeed.
Now that I can eat more, I don't. The high protein diet keeps me from feeling hungry.
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232.4 lb
Lost so far: 31.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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