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BodyTrace
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134.0 lb
Lost so far: 9.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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1022 kcal
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Fat: 17.76g | Prot: 39.07g | Carb: 177.58g.
Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Trader Joe's Roasted Plantain Chips, Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: TGI Friday's TGI Boneless Chicken Bites Honey BBQ Style Sauce, Birds Eye Power Blend Southwest Style. more...
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steady weight
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