swlker's Journal, 18 October 2011

Weigh In record (no journal entry) for 18 October 2011
240.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 October 2011:
1133 kcal Fat: 35.83g | Prot: 31.40g | Carb: 175.58g.   Breakfast: Egg Yolk, Egg White. Lunch: green bean, lightly sauced roasted potatoes. Snacks/Other: dairy queen dipped. more...

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