Cthulhu's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
272.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2013:
2726 kcal Fat: 118.91g | Prot: 97.95g | Carb: 250.03g.   Lunch: California Pizza Kitchen Pesto Chicken Thin Crust Pizza, Harpoon Brewery Harpoon IPA. Dinner: Broccoli Flower Clusters, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Full Sail Session Premium Lager, Macaroni or Pasta Salad with Cheese. Snacks/Other: Reese's Miniature Peanut Butter Cups, Zone Perfect Dark Chocolate Nutrition Bar - Mocha. more...
3135 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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