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Day 25: Daily Weight In...
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135.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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494 kcal
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Fat: 11.57g | Prot: 26.85g | Carb: 74.48g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Cherry Tomatoes, Cucumber (with Peel), Panera Bread Turkey Chili Bowl. Dinner: 365 Everyday Value Pumpkin Puree. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
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steady weight
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