crystal blatchley's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
151.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 October 2013:
1562 kcal Fat: 45.43g | Prot: 73.00g | Carb: 223.98g.   Breakfast: Banana, Chobani Nonfat Strawberry Greek Yogurt (Container), Tropicana 100% Pure & Natural Orange Juice, Jif Extra Crunchy Peanut Butter. Lunch: Part Skim Mozzarella Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Dole Pineapple Slices in 100% Juice, Campbell's Cream of Potato Soup, Le Sueur Very Young Small Early Peas. Snacks/Other: Sun-Maid Milk Chocolate Covered Raisins, Sun-Maid Milk Chocolate Covered Raisins. more...
2114 kcal Activities & Exercise: Sitting - 5 hours, Running - 6/mph - 28 minutes, Resting - 10 hours and 32 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crystal blatchley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.