Weigh In record (no journal entry) for 06 January 2011
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235.7 lb
Lost so far: 4.8 lb.
Still to go: 75.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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2037 kcal
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Fat: 126.11g | Prot: 60.56g | Carb: 174.89g.
Breakfast: Quaker weight control instant oatmeal. Lunch: cake, ice cream. Dinner: noodles, alfredo sauce, broccoli. Snacks/Other: pretzels. more...
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losing 1.4 lb a week
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michigan Mimi's weight history
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