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I'm like a yo yo lately...
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135.8 lb
Lost so far: 19.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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960 kcal
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Fat: 35.07g | Prot: 76.42g | Carb: 94.65g.
Breakfast: Built Bar Cherry Barcia, Parmesan Cheese (Grated) , Fried Egg without Fat. Lunch: Perdue Grilled Chicken Breast Strips, Mixed Salad Greens, Salad Dressing, Genuine Steak House Brand Beef Ribeye Steak, Bean Soup (Home Recipe). Dinner: Salsa, Spanish Rice, Calavo Avocado, Perdue Grilled Chicken Breast Strips. Snacks/Other: Carrots, Clementines , Apples . more...
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gaining 11.7 lb a week
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 Comments
hey me too. lol. I'll enjoy the ride with you.
18 Dec 20 by member: HeBrewZ
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Yo yos have a super long string, but if you wrap the string tighter, it can't go quite as far from your hand. We can have a shorter string now! We won't let it get too far out of hand. I'm not feeling stable at all right now. There are so many things going on and too many available treats just linger for when I feel weak. We will manage! Things will get more normal!
18 Dec 20 by member: melissatwa
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it seems like there are many of us going thru the same things....it will all be good! I know it is the time of year, the terrible things so many are going thru with the virus etc, God will see us thru! 🙏🙏🙏
18 Dec 20 by member: Sweet_Marie
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Don't feel lonely, Diana. My weight's swinging like a pendulum. Happy Holidays! 🎅
18 Dec 20 by member: lonniehuffman
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Remember that one yo-yo trick “the sleeper”? Where it goes to the bottom and just spins. Yeah, we all need to do that one!😜
18 Dec 20 by member: 66Pack
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