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I've got a nasty cold. Headache, coughing, hacking, sneezing. Drinking tea with lemon and honey and taking advil. Sorry to share all this, it might be too much information. ;-)
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 21.0 lb a week
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