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Busy, busy, busy! Picked up my girls at the airport this afternoon. Christmas shopping tomorrow....Lunch & a Christmas tour of the Tate house (local historic home) with my sisters, daughter & granddaughter Friday....baking cookies & preparing for Sunday on Saturday.... Family Christmas party at our house on Sunday. A full few days ahead 😊❤
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144.2 lb
Lost so far: 28.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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1682 kcal
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Fat: 51.50g | Prot: 79.82g | Carb: 185.88g.
Breakfast: Great Value All Natural Spicy Brown Mustard, Great Value Jalapeño & Habanero Pepper Jack Cheese, Kentucky Legend Brown Sugar Smoked Ham, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Thomas' Everything Bagel, Strawberries, Blueberries, Coffee, Pomegranate, Watermelon. Dinner: Bloody Mary, Longhorn Steakhouse Crispy Brussels Sprouts , Taco Mac Southwestern Wrap. Snacks/Other: Rum, Southern Comfort Traditional Egg Nog. more...
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gaining 2.8 lb a week
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