Abby202's Journal, 16 December 2020

Weigh In record (no journal entry) for 16 December 2020
132.0 lb Lost so far: 107.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2020:
1249 kcal Fat: 59.92g | Prot: 67.28g | Carb: 142.25g.   Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Field Roast Smoked Apple Sage Sausages, Great Value Large White Grade A Eggs, Overnight oatmeal. Dinner: Grapes, Medallion Salted Mixed Nuts. more...
steady weight

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