ljstunaway's Journal, 15 December 2020

Weigh In record (no journal entry) for 15 December 2020
182.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 December 2020:
1375 kcal Fat: 60.77g | Prot: 57.20g | Carb: 150.53g.   Breakfast: Fried Egg, Feta Cheese , Calavo Avocado. Lunch: Penne, Spinach , Italian Sausage. Dinner: Buitoni Three Cheese Tortellini. more...
2598 kcal Activities & Exercise: Spinning - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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