Apeylee's Journal, 05 January 2011

So I came home from work mon night feeling 10 x's worse than I did b4 I went in. Turns out I have a upper respritory infection. Spent my day off yesterday resting up. Managed to yank myself out of bed to clean my kitchen and make a run for groceries. Anxiously awaiting the time when I can breathe again so I can get started on a work out routine :(
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.
losing 7.0 lb a week

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I hope you feel better soon. have a healthy week.. 
13 Jan 11 by member: thecoach

     
 

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