Weigh In record (no journal entry) for 02 March 2009
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213.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2009:
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1214 kcal
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Fat: 48.88g | Prot: 75.69g | Carb: 128.33g.
Breakfast: Bananas, Old Fashioned Oats, Light & Fit Yogurt - Strawberry & Banana. Lunch: Light Mayonnaise, Swiss Cheese (Pasteurized), Footlong Turkey Breast & Ham, Lemonade Drink Mix. Dinner: turkey breast, ranch dressing, cheddar cheese, bill millers bacon bits . Snacks/Other: Cinnamon Brown Sugar Oven Roasted Almonds. more...
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2810 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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