Weigh In record (no journal entry) for 02 March 2009
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2009:
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1276 kcal
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Fat: 58.95g | Prot: 62.72g | Carb: 134.76g.
Breakfast: peach jam, Bakery Light 100% Whole Wheat Bread, cheese, scrambled eggs, Brown 'n Serve Beef Sausage Links, Coffee with Cream and Sugar. Lunch: spinach, corn, corn, baked chicken, balsamic vinegar, dried cranberries, tomatoes, field greens. more...
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3204 kcal
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Activities & Exercise:
Shoveling - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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