Bizou's Journal, 05 January 2011

Will not eat a Big Mac for lunch again or eat Kraft Dinner at midnight again either!!!!!!!!!!!
162.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 January 2011:
1876 kcal Fat: 71.48g | Prot: 78.65g | Carb: 239.41g.   Breakfast: sugar, coffee, milk, Honey Nut Cheerios. Lunch: milk, pork, bread. Dinner: flavored cream, coffee, cheese, milk, tomato+sauce, spaghetti. Snacks/Other: butter, biscuit, cinnamon+bun, peanut butter, grape juice. more...
1880 kcal Activities & Exercise: Bowling - 10 minutes, Badminton - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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