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BodyTrace
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135.6 lb
Lost so far: 7.7 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1014 kcal
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Fat: 19.47g | Prot: 71.29g | Carb: 130.38g.
Lunch: America's Choice Bacon Thick Sliced, Publix Italian Five Grain Bread, Egg. Dinner: Pinehill Guava Pineapple Juice Drink, Birds Eye Power Blend Southwest Style, Wegmans Cooked Shrimp. more...
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gaining 1.5 lb a week
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