davidsprincess's Journal, 13 December 2020

Weigh In record (no journal entry) for 13 December 2020
179.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2020:
2041 kcal Fat: 77.78g | Prot: 65.06g | Carb: 283.97g.   Breakfast: Toll House Chocolate Chip Cookie, Philadelphia Original Cream Cheese, Lender's Plain Bagels, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Trolli Gummy Worms, Tai Pei Shrimp Fried Rice. Dinner: Pringles Sweet Mesquite BBQ Potato Crisps, Trader Joe's 4% Cottage Cheese, Lean Cuisine Classic Macaroni & Beef in Tomato Sauce. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Dierbergs Puppy Chow. more...
2033 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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Comments 
Keep up the good work DP 
14 Dec 20 by member: jenny3781

     
 

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