Weigh In record (no journal entry) for 05 January 2011
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136.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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238 kcal
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Fat: 3.06g | Prot: 18.08g | Carb: 34.81g.
Breakfast: Egg Beaters - Original, Vanilla Yogurt (Lowfat). more...
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losing 6.3 lb a week
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