Weigh In record (no journal entry) for 02 March 2009
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266.8 lb
Lost so far: 26.2 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2009:
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1507 kcal
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Fat: 52.75g | Prot: 67.20g | Carb: 196.72g.
Breakfast: fage, bear naked fit. Lunch: lasagna florentine. Dinner: butter, thomas' english muffins, cabot reduced calorie cheddar cheese, eggs. Snacks/Other: ice cream sandwich, apple, english cucumber, tomato, klondike slim a bear. more...
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3520 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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