Weigh In record (no journal entry) for 12 December 2020
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238.8 lb
Lost so far: 3.7 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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441 kcal
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Fat: 20.88g | Prot: 31.31g | Carb: 32.22g.
Breakfast: ВкусВилл Сывороточный Напиток Манго-Апельсин, Мандарины, Жареная Рыба (в Панировке). more...
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losing 0.1 lb a week
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АСЕ777's weight history
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