kcope56's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
290.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
2300 kcal Fat: 88.97g | Prot: 84.45g | Carb: 299.79g.   Breakfast: Oatmeal. Dinner: Fajita with Chicken and Vegetables, Tortilla Corn Chips. more...
on diet kcope56's own diet   gaining 7.0 lb a week



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