peeperjj's Journal, 10 December 2020

Weigh In record (no journal entry) for 10 December 2020
122.4 lb Lost so far: 38.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2020:
1138 kcal Fat: 62.27g | Prot: 49.71g | Carb: 92.28g.   Breakfast: Snickers Snickers Bar (1.86 oz), Gardetto's Original Recipe Snack Mix (49g). Lunch: Hormel Compleats Beef Tips & Gravy with Mashed Potatoes. Dinner: Big Buy Hardwood Smoked Bacon, Fried Egg. more...
1539 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

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