lonniehuffman's Journal, 10 December 2020

Well, I didn't stay in the zone very long this time.
176.2 lb Lost so far: 74.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2020:
916 kcal Fat: 44.93g | Prot: 49.89g | Carb: 79.50g.   Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Hidden Valley Light Ranch Salad Dressing, Buffalo Wings. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
gaining 32.2 lb a week

43 Supporters    Support   

1 to 20 of 29
Comments 
You are just flexing your metabolism 
10 Dec 20 by member: liv001
Your still awesome dr m. Have a great day.  
10 Dec 20 by member: HeBrewZ
You are still rocking that blue status line. No worries!!! 
10 Dec 20 by member: John10251
You can't gain 5 to 6 pounds in a day Lonnie you know this you are doing great and you know it's just fluid you got this be blessed 👍😊🤗💪👌 
10 Dec 20 by member: jenny3781
That's a LOT of fluctuation in a short amount of time, lonz...me thinks u need to shop for a new scale along with ur new wardrobe😊 
10 Dec 20 by member: acomandr
I'm home for a couple days so I'm getting ready to weigh myself...I'm anxious.. 
10 Dec 20 by member: Diana 1234
What acomandr said. Or get new floors. Unless Mr T made a visit. Anyway .. you got this! 👍 
10 Dec 20 by member: sk.17
It was my friend Jose Cuervo's fault. I had fun and now I'm paying for it. I'm being good today, so tomorrow should be better. 
10 Dec 20 by member: lonniehuffman
well did you dance on the bar and shoot out the lights? 😁😁 
10 Dec 20 by member: HeBrewZ
I didn't go to a bar, hebrews. We had a lovely campfire, right here under the stars. 🌠 
10 Dec 20 by member: lonniehuffman
sounds like you're having fun. enjoy it! 
10 Dec 20 by member: Katsolo
Was an old song I heard as a kid sorry.  
10 Dec 20 by member: HeBrewZ
Lonnie lost 3 days on his new Jose Cuervo diet. 
10 Dec 20 by member: Les Girth
Jose will getcha in many types of trouble, lol! You're still under your goal weight, so I think you're okay!  
10 Dec 20 by member: melissapko
That's wild you fluctuate by that much!!! That cactus juice will get you in trouble every time!!! 🤣 
10 Dec 20 by member: bearnoggin
It was the damn salt and lime topped off by the worm, Lonnie. They get me every time 😂. Honestly, last time I had tequila I saw my mug in the National Enquirer the next week. Switch to beer, you’ll be ok ha ha 👊🏻. Appreciate you and seriously, don’t sweat that. It will go away as fast as it showed up. 
10 Dec 20 by member: GardenOfHeeden
Thanks for the short, everybody. All in all, I'm doing pretty good for a December. Too many of my past Decembers were spent pigging out the whole month long.  
10 Dec 20 by member: lonniehuffman
I like that idea, chrisw77. I'm gonna think on that. How big is your zone, 15 pounds? 
10 Dec 20 by member: lonniehuffman
Wow! The National Enquirer! 😂 Yeah, you shouldn't hang out with Jose, jheeden. Nobody wants to show up in that paper! I've never had an experience that bad. I did make the mistake of drinking on an empty stomach. I got too drunk too quickly and ended up losing my balance while bending over gathering firewood and I fell over. That was my cue to stop.  
10 Dec 20 by member: lonniehuffman
😂 Maybe I'll treat my existing scale with a new battery first, acomandr. If I can get make the scale happy, maybe my weight will be more steady. 😂 
10 Dec 20 by member: lonniehuffman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lonniehuffman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.