Weigh In record (no journal entry) for 14 January 2009
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172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2009:
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2002 kcal
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Fat: 73.29g | Prot: 246.65g | Carb: 73.26g.
Breakfast: Chicken Stock (Home Prepared), Puff Pastry (Frozen), Gruyere Cheese, cottage cheese. Dinner: clams. more...
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steady weight
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brokenoiseaux's weight history
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