Bizou's Journal, 04 January 2011

161.4 lb Lost so far: 2.6 lb.    Still to go: 21.4 lb.    Diet followed poorly.

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1495 kcal

Fat: 49.00g | Prot: 56.21g | Carb: 206.54g.   Breakfast: milk, Honey Nut Cheerios. Dinner: Big Mac. Snacks/Other: grape juice, chocolate milk, peanut butter, toast. more...

2183 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Bowling - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 11 hours. more...