SherryeB's Journal, 08 December 2020

Tired....taking a break for a cocktail 🍹 before I cook dinner. Just gonna sit & enjoy the festive Christmas decor & lights 😊
143.2 lb Lost so far: 29.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2020:
2092 kcal Fat: 58.53g | Prot: 66.66g | Carb: 223.84g.   Breakfast: Thomas' Everything Bagel, Skippy Creamy Peanut Butter, Blueberries, Blackberries, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries , Mangos , Clementines , Pears . Dinner: Merlot Wine , Royal Asia Vegetable Spring Rolls , S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Corn, Kraft Shredded Sharp Cheddar Cheese, Whisps Parmesan Cheese Crisps, Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kirkland Signature Chicken Tortilla Soup. Snacks/Other: Licorice, Starburst Original JellyBeans, Ocean Spray Diet Cran-Mango Juice, Vodka, Kettle Brand Jalapeno Jack Potato Chips. more...
gaining 1.4 lb a week

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