Weigh In record (no journal entry) for 25 September 2013
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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553 kcal
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Fat: 28.14g | Prot: 23.26g | Carb: 56.36g.
Breakfast: Honey, Trader Joe's Greek Style Yogurt - Plain. Lunch: Trader Joe's Grilled Eggplant Parmesan. Snacks/Other: Trader Joe's Roasted Garlic Hummus Dip, Baby Carrots, Baby Carrots. more...
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steady weight
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