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On a positive note, I'm down another pound since yesterday!! :)
But, Ack!! I ran out of my Yoli TRUTH! I haven't had a single cold in the three months since starting Yoli, but I had run out of Truth (antioxidant & immune support) two weeks ago
Now I feel a cold coming & I don't want to go down the pneumonia path for the third year in a row again. This cold has been brewing for at least a week & I know it would have knocked me for a loop without Yoli. Two years ago I ended up being sick with coughing, laryngitis (ZERO voice) & spent Christmas Eve through 5 days & then New Years Eve through New Years Day in the hospital!
I'm praying Yoli keeps that sickness away.
So my hubby said I need to order Truth & start the new Yoli Vitamins & Minerals.
Praying for a healthy fall and winter!
Make it a fabulous week wherever you are and whatever you do!
:) Deb
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172.0 lb
Lost so far: 31.2 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2013:
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627 kcal
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Fat: 9.29g | Prot: 72.48g | Carb: 76.12g.
Breakfast: Pumpkin Pie Spice, Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Protein Shake - Vanilla, Water. Lunch: Niman Ranch Pulled Pork with BBQ Sauce, Baby Carrots. Dinner: Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PURE - Digestive and Immune Health Capsule, Yoli YES - Protein Shake - Chocolate, Water. Snacks/Other: Chobani Nonfat Plain Greek Yogurt (Container), Yoli YES - Protein Shake - Chocolate, Water, Yoli PASSION - Berry Energy Drink. more...
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losing 7.0 lb a week
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 Comments
I hope you won't get that ill! Makes me wonder about one thing: will you buy Yoli for the rest of your life? Please don't get offended by that question. I am curious. Anyway, til you get your Yoli, press some fresh lemons into warm water and keep warm(plenty of layers, no the heating on), maybe a walk in the fresh air will keep the bugs at bay :)
25 Sep 13 by member: schmetterling34
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Thanks for your suggestion! I don't have lemons on hand, but do have lots of limes. I spend at least 3 hours outside each day between recess duty & soccer practice. :)
Great question regarding Yoli!
Yes, I will be taking certain products for the rest of my life. The Transformation Kit I will take monthly until I reach my weight loss goal, but Yoli is a Better Body System, NOT a diet. The key is Alkalete. It changes my body's composition from acidic to alkaline. This prevents diseases & cancers (don't thrive or grow in an acidic environment) & also restores cells. This promotes fat burning, too. So, for me, I'm being proactive in my health. I am so excited to share this, because I've tried every diet out there. Yoli is the only product that not only helped me lose weight, but increase my health, gives me energy, & Transforms my life to a better quality & outlook.
Have a fab week!
:) Deb
25 Sep 13 by member: soccermom23boys
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Congrats on the pound ! :D
25 Sep 13 by member: waynem37
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