jade earlabaugh's Journal, 04 January 2011

174.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 76.39g | Prot: 61.05g | Carb: 241.82g.   Breakfast: Uncrustables Peanut Butter and Honey Spread Sandwich on Wheat Bread, Banana, English Breakfast Tea with Skim Milk. Lunch: Mixed Fruit, Egg Salad Sandwich on Multigrain. Dinner: Baked Spaghetti. Snacks/Other: Almond Roca, Cupcake with Icing. more...

1934 kcal

Activities & Exercise: Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...