166.5
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1144 kcal
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Fat: 50.75g | Prot: 60.50g | Carb: 109.00g.
Breakfast: Almond Breeze Vanilla, GOLEAN Crunch!. Lunch: Entree Bread, Side of White Cheddar Mashed Potatoes, Fresh Steamed Broccoli, Petite Sirloin. Dinner: Slow Simmered Beef Stroganoff, Side of White Cheddar Mashed Potatoes, Petite Sirloin, Entree Bread. Snacks/Other: Tootsie Pop. more...
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steady weight
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