freetime's Journal, 03 December 2020

I’m looking forward to a scale drop tomorrow. Finally the cleanse is done and I ate as best keto as I am learning. Yea that cauliflower mashed potatoes has sugar in it!!!! Why???? Oh it’s not added sugar.
185.6 lb Lost so far: 20.5 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2020:
1332 kcal Fat: 106.84g | Prot: 67.30g | Carb: 29.55g.   Lunch: Kaukauna Double Sharp Cheese Log, Skinless Chicken Breast, Celery . Dinner: Butter , Onions , Mushrooms, Kroger Ground Beef Chuck 80/20, Birds Eye Mashed Cauliflower. Snacks/Other: Planters Lightly Salted Mixed Nuts, Spectrum Organic Virgin Coconut Oil. more...
steady weight

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