Horrid, a week out of pocket to go skiing and to a conference, haven't had a good homecooked meal in ages! Back on track, am pretty confident I can hold tight. Five pounds in three weeks, that's the microgoal.
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159.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 February 2009:
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1215 kcal
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Fat: 22.86g | Prot: 61.30g | Carb: 83.66g.
Breakfast: Pistachio Almond Thins, String-Ums String Cheese Mozzarella. Lunch: port wine, wasa, string cheese, corn soup. Dinner: wine, Snow Crab. Snacks/Other: lifesavers. more...
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gaining 1.4 lb a week
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