rckizza's Journal, 02 December 2020

BodyTrace
136.9 lb Lost so far: 6.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2020:
971 kcal Fat: 35.76g | Prot: 46.07g | Carb: 113.58g.   Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pears . Dinner: Kroger Ribeye Steak, Eat Smart Sweet Kale Vegetable Salad Kit, Pagoda Express Pork Potstickers. more...
losing 7.7 lb a week

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