davidsprincess's Journal, 22 September 2013

204.3 lb Lost so far: 30.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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2203 kcal

Fat: 114.75g | Prot: 97.71g | Carb: 199.44g.   Breakfast: Medifast Brownie. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Tortilla Corn Chips, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Peanut Butter, Toasted Whole Wheat Bread. more...

2895 kcal

Activities & Exercise: Sitting - 7 hours, Housework - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...