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HauntedWebby
Journal
03 Jan 11
HauntedWebby's Journal, 03 January 2011
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Weigh In record (no journal entry) for 03 January 2011
220.8 lb
Lost so far:
1.4 lb
.
Still to go:
30.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2011:
740 kcal
Fat: 11.50g | Prot: 26.75g | Carb: 135.00g.
Breakfast:
tap water, chocolate chip mini muffins.
Lunch:
tap water, Healthy Request Chicken Noodle Soup.
Dinner:
tap water, Prego roasted garlic parmesan, spaghetti noodle.
Snacks/Other:
Deluxe Blueberry Bagels.
more...
2745 kcal
Activities & Exercise:
Shopping - 30 minutes, Exercise machine (slow) - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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