freetime's Journal, 30 November 2020

It’s Monday morning after a 5 day holiday carb out. Today I must start a 3 day cleanse just to get off the ugly white foods. Wish me luck

186.8 lb Lost so far: 19.3 lb. Still to go: 49.2 lb. Diet followed reasonably well.

gaining 2.5 lb a week

Comments

Good luck. But I am sure you can do it

30 Nov 20 by member: liv001

good luck! you got this!

30 Nov 20 by member: Dean Health Journey

This gets harder each time ya do it. Tomorrow will be the big challenge being off work

01 Dec 20 by member: freetime

freetime's weight history