|
BodyTrace
|
137.3 lb
Lost so far: 6.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2020:
|
390 kcal
|
Fat: 11.24g | Prot: 16.79g | Carb: 58.07g.
Breakfast: Bar-S Foods Hot Dog Franks, Boiled Egg. Dinner: Publix Apple, Cheese, & Walnut Salad Kit, Sweet Potato , Chicken Wing. Snacks/Other: Persimmon. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|