rixelvis's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
206.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
1858 kcal Fat: 33.21g | Prot: 29.81g | Carb: 92.76g.   Lunch: Grilled Chicken and Pesto Flatbread Pizza. Dinner: Red Wine, white cheddar cheese, Cherry Tomato, Calzone. Snacks/Other: Goldfish crackers. more...
3821 kcal Activities & Exercise: Racquetball - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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