Amiee3377's Journal, 03 January 2011

It's that time of the month so 2lbs is no problem to get off.

159.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 35.97g | Prot: 59.21g | Carb: 135.64g.   Breakfast: mcdonalds oatmeal. Lunch: ritz, tuna. Dinner: Crinkle Cut French Fries, Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Extra Chunky Peanut Butter, Apples. more...

1893 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...