Weigh In record (no journal entry) for 27 November 2020
|
105.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2020:
|
851 kcal
|
Fat: 36.74g | Prot: 57.95g | Carb: 66.69g.
Breakfast: Dry Curd Salted Cottage Cheese, Vitafusion Omega 3 Gummy Vitamins, Toasted Bread, Soft Boiled Egg. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Hard-Boiled Egg , Toasted Bread. Dinner: Apple, Celsius Sparkling Fuji Apple Pear, Hard-Boiled Egg . more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aki43_'s weight history
|