Taysmama32's Journal, 03 January 2011

HAPPY NEW YEAR!!!!!

I had an enjoyable last weekend of complete relaxation before school begins again!!!

Hope your day goes well!!
189.2 lb Lost so far: 20.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
1564 kcal Fat: 52.74g | Prot: 72.70g | Carb: 199.13g.   Breakfast: Splenda, Coffee (Brewed From Grounds), Tropical Trail Mix great value. Lunch: Cheesy Bread, 14" Pepperoni Pizza. Dinner: Savory Wheat Beer Bread, Roasted Garlic Hummus, Tilapia Fillets, Frozen Mixed Vegetables. more...
2496 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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Comments 
You too...I had my RELAXATION day yesterday. Stay strong with school, work, and weightloss! You're sooooo close! :D Have a great week! 
03 Jan 11 by member: Junebug7210

     
 

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