michigan Mimi's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
237.9 lb Lost so far: 2.6 lb.    Still to go: 77.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
1719 kcal Fat: 72.13g | Prot: 70.48g | Carb: 205.78g.   Breakfast: milk, raisin bran cereal, onion, prunes, pickle, rye bread, egg beaters eggs. Lunch: lasagna. Dinner: onions, olive oil, cole slaw,  squash, round steak. more...
losing 14.0 lb a week

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