Abby202's Journal, 24 November 2020

Today was not a good day. Had 2 sweet snacks, ate a little hot cheetos then I vomited them. I also had a big bowl of cereal with a full can of milk today for breakfast. I'm definitely going to be bloated tomorrow. I proceeded to throw it all up but whatever. Today fucking sucked and I've been sucking at my diet. I just don't have the energy to cook and prepare meals all the damn time. 21 times a week, every week. It doesn't help that I haven't been losing weight in fucking months. Just been yolo-ing. Hate it. I hate my stupid body..again. I hate life. I just don't want to deal with anything or anyone anymore. I just want it all to stop.
137.0 lb Lost so far: 102.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

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Comments 
Just a suggestion, maybe it is time to talk to someone who is a professional. Take care of yourself and be kind to yourself. Read about nutrition and meal prepping for a few days on your days off. That way you don't have to cook every day.  
24 Nov 20 by member: WindyFlowers
It does take work to love yourself to keep going. Nobody's perfect. Whenever you fall down, just get back up and right- like Rocky Balboa. 😉 
25 Nov 20 by member: AdrianJR
I can't meal prep in my house. There isn't enough space. And I know what to do. It's just frustrating. I got a plan. 
25 Nov 20 by member: Abby202
Thank you, adrien. I got a plan. I'm starting to exercise again tomorrow and eating better. Not more sweet snacks. No more chips. Just fruits as dessert like I used to do.  
25 Nov 20 by member: Abby202
I'm sorry you are having/had a bad day. Forgive yourself, none of us is perfect and it's hard. Very hard. Keep trying, fail, and then keep trying. I recommend meditation. I never believed it would help me but it did. Just close your eyes, breath, and tell yourself you are okay and everything will work out. Just start with 5 minutes. Eventually you will begin to believe it. Helped me out of a tough tough period in my life.  
25 Nov 20 by member: Lisa Hahn
I'm sorry I hope you can have a better day. I believe in you. 
25 Nov 20 by member: hansebra014
fruit is not good. It is another type of suger.  
25 Nov 20 by member: biteice
biteice- Yeah, but our bodies know how to break down fruit sugars more efficiently than Glucose. Not to mention that Fruits have Fiber and it helps us feel full.  
25 Nov 20 by member: AdrianJR
I don't meal prep anything. Who said you have to? Eat food and track it all so you know you are having the right amount. Hot cheetos aren't your enemy - just don't eat the whole bag. My teen eats Fuego Takis and then complains after 1/2 the bag is gone because her stomach hurts. 😜Everything in moderation! You can do it! ❤️ 
25 Nov 20 by member: davidsprincess
i have been getting Freshly meals that way there is no prep on my end. only problem is they are kind of pricey. 
25 Nov 20 by member: Raiderdurf1986
Abby, so sorry you are feeling down and feeling sick. Just take it one day at a time! Right now is all we have, so let tomorrow take care of itself.  
25 Nov 20 by member: Texasgranny6
1 Thessalonians 5:18 
25 Nov 20 by member: Lenny S
So was the vomiting self induced or are you ill. 
25 Nov 20 by member: Kenna Morton
OK Abby, it is time to stop getting down on yourself and put you big girl panties on! You have made good progress so far. I have been up and down that scale a hell of a lot more than you, have had my days of frustration and wanted to quit but you can only lose when you quit fighting. Regain some mental toughness, because that is what it is all about, and kick some ass! Let's do this together. Read my profile and you will understand where I am coming from.  
25 Nov 20 by member: skydiverjim
I get moderation and I normally can do it but ugh just need to stop self sabotaging 
26 Nov 20 by member: Abby202
I got this! I'm going to try and get back to the me that was I was a few months ago. 
26 Nov 20 by member: Abby202
Are you okay? Hugs...life can be hard sometimes. Feel better! 
26 Nov 20 by member: Waffle58
You got this. We all have down days 
26 Nov 20 by member: liv001
I saw your progress... HOLY HANNAH!!!! You've done amazing. Those last few pounds are always a bitch. Keep strong. You'll do it. ((HUGS)) 
26 Nov 20 by member: CarbAbuser
I am good! Thank you all.  
27 Nov 20 by member: Abby202

     
 

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