Weigh In record (no journal entry) for 02 January 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2011:
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2111 kcal
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Fat: 78.92g | Prot: 85.41g | Carb: 269.41g.
Breakfast: syrup, country crock, pancakes, coffee mate peppermint mocha, sugar, coffee. Lunch: kraft easy mac. Dinner: Churn Style Butter, Plain or Buttermilk Biscuits, Milk (Nonfat), Beef Stew with Potatoes and Gravy. Snacks/Other: Organic Oats & Honey Granola Cereal, Plain Yogurt, tangerine. more...
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2714 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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aesnell's weight history
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