michellerieger's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
2107 kcal Fat: 104.37g | Prot: 62.50g | Carb: 239.51g.   Breakfast: lite sour cream, potato chips, chicken noodle soup, italian bread, ball park hot dog. Lunch: pistachios, skim milk, vanilla yogurt, banana, jiff peanut butter. Dinner: asiago cheese, mixed vegetables, flour, ham, pie crust. Snacks/Other: sugar, country crock, sesame sticks, peppermint patty, reese's cup. more...
2541 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 15 minutes, Standing - 2 hours, Housework - 4 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



michellerieger's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.