rckizza's Journal, 23 November 2020

BodyTrace
136.5 lb Lost so far: 6.8 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2020:
677 kcal Fat: 48.31g | Prot: 30.57g | Carb: 30.18g.   Lunch: Oscar Mayer Beef Hot Dogs Franks, Scrambled Egg . Dinner: Chapati, Barbecued Pork Spareribs with Sauce, Eat Smart Asian Cashew Chopped Salad Kit. more...
steady weight

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