Weigh In record (no journal entry) for 16 September 2013
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168.0 lb
Lost so far: 3.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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1056 kcal
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Fat: 52.45g | Prot: 41.27g | Carb: 105.20g.
Breakfast: McDonald's Sausage McMuffin, Coffee. Lunch: Tater Tot Casserole, Kroger Frozen Peas & Carrots. Snacks/Other: Tortilla Corn Chips, Radishes, Bell Peppers. more...
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steady weight
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Sandi41's weight history
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